Insight Timer
Free
A digital wellbeing platform offering guided meditation, mindfulness, breathing exercises, yoga, sleep resources and relaxation content. It also provides online community groups and live sessions, supporting people with stress, anxiety, sleep, loneliness and general emotional wellbeing.
- Digital resources
- Fitness
- Mental health support
Pricing
Free to use
Free to use.
Eligibility
Open to all
No eligibility criteria are recorded for this service. Contact the service if you are not sure it is for you.
Location
Contact information
- Website
- insighttimer.com