Relax & Sleep Well APP

Relax & Sleep Well is a self-help wellbeing app created by Glenn Harrold, an international hypnotherapist and meditation author. The app provides guided hypnosis, meditation, mindfulness, and relaxation recordings designed to help users improve sleep, reduce stress, manage anxiety, and support overall wellbeing

  • Digital resources
  • Information & advice
  • Mental health
Visit Relax & Sleep Well APP

Pricing

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Eligibility

Open to all

No eligibility criteria are recorded for this service. Contact the service if you are not sure it is for you.

Location

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