Sahil Project Seated Exercise
Free
Seated exercise sessions designed to help people stay active and improve physical health and mobility through gentle, accessible exercises that can be performed while seated. The sessions also provide an opportunity for participants to socialise and connect with others.
- Community groups
- Fitness
- Older adults
- Physical health conditions
Pricing
Free to use
Free to use.
Eligibility
Open to all
No eligibility criteria are recorded for this service. Contact the service if you are not sure it is for you.
Location
Contact information
- Address
- The Newtown Centre. Newtown RoadNuneatonWarwickshireCV11 4HG
- Website
- www.sahilproject.co.uk
- Contact numbers
- Opening hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- Friday11:30 - 12:30
- SaturdayClosed
- SundayClosed
11.30 - 12.30 Friday's. Contact to make an appontment.