GoodBoost Everyone Active App

Good Boost is an app-based therapeutic exercise programme designed for people with limited mobility and musculoskeletal conditions such as arthritis and back pain. It creates personalised exercise programmes based on an individual's needs and abilities, with sessions available in water or on land. Sessions are supported by a trained facilitator and are intended to help improve mobility, reduce pain and increase physical activity. Participants can self-refer by booking a session, or be referred by a healthcare professional through the GP Exercise Referral Scheme.

• Community groups
• Fitness
• Isolation
• Loneliness
• Physical disability
• Physical health conditions