Youtube Get fit with Rick

Free

Get Fit With Rick is an online fitness service providing free follow-along workout videos through YouTube. It specialises in accessible, low-impact walking and cardio workouts that can be completed at home, with no gym equipment required for many sessions. The channel offers workouts of different lengths and intensities, including walking, dance, seated and low-impact exercise. Paid online programmes and a membership are also available, offering additional workouts, challenges, coaching and community support.

• Community groups
• Fitness
• Isolation
• Loneliness
• Physical health conditions