Ahead Emotional Coaching
Free
A 24/7 digital emotional wellbeing app offering personalised exercises, lessons and techniques to help people better understand and manage their emotions. Suitable for People looking for self-guided support with emotional wellbeing, self-awareness, managing emotions and personal growth. It is a digital self-help tool rather than a replacement for professional therapy or clinical mental health services.
- Digital resources
- Information & advice
- Mental health support
Pricing
Free to use
Free to use.
Eligibility
Open to all
No eligibility criteria are recorded for this service. Contact the service if you are not sure it is for you.
Location
Contact information
- Website
- www.ahead-app.com
- hi@ahead-app.com