No Panic
Free
National charity specialising in self-help recovery and support for people experiencing anxiety disorders, including panic attacks, phobias and OCD. Provides a confidential helpline, CBT-focused mentoring, group support, email support, online peer support and befriending.
- Befriending
- Digital resources
- Mental health support
Pricing
Free to use
Free to use.
Eligibility
Open to all
No eligibility criteria are recorded for this service. Contact the service if you are not sure it is for you.
Location
Contact information
- Website
- nopanic.org.uk
- Contact numbers
- info@nopanic.org.uk
- Opening hours
- Monday10:00 - 22:00
- Tuesday10:00 - 22:00
- Wednesday10:00 - 22:00
- Thursday10:00 - 22:00
- Friday10:00 - 22:00
- Saturday10:00 - 22:00
- Sunday10:00 - 22:00
Everday 10am-10pm