Ramblers Wellbeing Walks

Free

Ramblers Wellbeing Walks is a national program designed to help people take their first steps towards a healthier, more active lifestyle through free, short, and accessible group walks. Led by trained volunteer leaders, these walks are specifically developed for beginners, individuals recovering from illness, or those managing long-term health conditions. The program emphasizes both physical health and social connection, offering easy-to-manage routes that stay together as a group, followed by an informal opportunity to socialize, make friends, and reduce social isolation.

• Community groups
• Fitness
• Information & advice
• Isolation
• Loneliness
• Mental health support