Anxiety UK

Free

Anxiety UK is a national, user-led charity established to relieve and support anyone affected by anxiety disorders. Run by and for people with lived experience of anxiety, the organization bridges the gap between suspecting a condition and accessing treatment. The charity provides immediate, practical support through an extensive network of helplines, live chat systems, and peer-led support groups. Additionally, they operate a national therapy service that grants members fast-tracked, discounted access to professional talking therapies—including Cognitive Behavioural Therapy (CBT), counselling, and clinical hypnotherapy.

• Information & advice
• Mental health support